Reishi mushrooms, formally known as Ganoderma lucidum, have been amployed by Chinese herbalists for thousands of years as an effective herbal remedy believed to assist in deep, nourishing sleep and a general feeling of health and well-being.
Some very well respected Chinese doctors call Reishi mushrooms the ‘medicine of kings’.
Have it for peaceful sleep
The millennia old claim that Reishi mushrooms promote improved sleep is supported by modern science.
Tests have confirmed that Reishi mushrooms contain chemicals that stimulate slow wave sleep, which is the most essential and beneficial phase of sleep.
Reishi mushrooms are often prescribed as a healthy natural treatment for insomnia and sleep deprivation, as well as other sleep-related illnesses.
There is also evidence that Reishi mushrooms may be effective in treating a number of other medical conditions including fatigue and anorexia, and in helping the body to recover more swiftly following an illness.